MikeMartinRacing.com - Latest Comments in Running is a Great Way to Cross-Train, Even for Cyclists

Re: Running is a Great Way to Cross-Train, Even for Cyclists

Revend — Wed, 16 May 2012 01:17:27 -0000

Running is best activity and has lot of health benefits. Running increases our stamina and it is best for legs,bones and muscles. It is good to burn fat so everyone should do it regularly.

Re: Running is a Great Way to Cross-Train, Even for Cyclists

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Re: Running is a Great Way to Cross-Train, Even for Cyclists

Training for Cycling — Tue, 24 May 2011 04:06:45 -0000

Running and Cycling indeed is a good combination. I am also running and cycling during my leisure time. It help me tone and strengthen my muscles.

Re: Running is a Great Way to Cross-Train, Even for Cyclists

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Re: Running is a Great Way to Cross-Train, Even for Cyclists

Mike Martin — Thu, 12 Mar 2009 22:34:40 -0000

Hey Brock, thanks for the comment. I definitely agree that running takes a lot of determination to really get good at. I can remember in Freshman year (I'm a junior), when I too thought a mile was absolutely treacherous. Thankfully, because I got in such good shape with cycling, when I began running again, I was able to increase my mileage quite a bit. Right now I'm up to about 4 miles and loving it. I doubt I'll be signing up for any 5 or 10k races though. However, I definitely want to do some cycling group rides this year to hopefully increase my speed just a bit and get used to riding in a pack.

Re: Running is a Great Way to Cross-Train, Even for Cyclists

Brock — Thu, 12 Mar 2009 00:54:51 -0000

Nice Article Mike. I use to run more last year, but have been cycling more lately. Running is direct drive sport, About 5 years ago when I started running for the first time it was hard to complete a "MILE" . a few thousand feet and your huffing and puffing. I like to run when bad weather makes it hard to cycle outdoors. I total agree on its a great cross training sport. The best advice I have to improve your training is to register for a 5k or 10k run, it motivates to train and push yourself.